Couples relationship coaching in Dubai, delivered online and globally, helping couples rebuild trust, improve communication, and reconnect.
Structured, practical Couples coaching to improve communication, rebuild trust, and move forward — without therapy.
Relationships don’t fall apart overnight — they slowly drift when communication breaks down, misunderstandings repeat, and emotional safety fades. Cathalyst exists to help couples in Dubai and the UAE reconnect, resolve conflict, and build stronger, more fulfilling relationships through relationship and emotional intelligence coaching that works in real life.
Cathalyst is a couples coaching practice grounded in couples emotional intelligence and practical behaviour change. Our work helps couples understand what happens emotionally during conflict, communicate more clearly under pressure, and step out of the patterns that keep them stuck. The focus is always on clarity, connection, and forward movement — not blame, labels, or endless analysis.
Whether you’re navigating recurring conflict, emotional distance, trust challenges, or simply want to strengthen your relationship before problems escalate, Cathalyst provides a calm, structured space to create lasting change. Our relationship and emotional intelligence coaching supports couples in learning how to regulate emotional reactions, communicate with understanding, and move forward as a team.
Ready to strengthen your relationship? Book a 15-minute intro call with a Cathalyst coach to:
Clarify your biggest challenge as a couple
Learn one practical strategy you can use tonight
See how our evidence-based coaching fits your life and goals
Reserve a 15-minute slot to get clear, feel heard, and decide if our approach is right for you.
Choose a time that works for you and we’ll send a confirmation and a short intake form — no pressure, just useful conversation.
Coaching vs Counselling or Therapy Explained
Coach Cathy gives a brief explanation on the differences between coaching vs therapy
9-Session Couples Relationship Reset Package
Structured Relationship & Emotional Coaching for Lasting Change
The 9-Session Relationship Reset is a structured coaching program designed to help couples break destructive patterns, regulate emotional reactions, and rebuild trust and connection—without endless therapy or open-ended sessions.
This package is ideal for couples who know something needs to change and want a clear plan, defined timeline, and measurable progress.
Cathalyst’s Relationship Reset is led by Cathy Winterboer, a Relationship & Emotional Intelligence Coach with over two decades of experience and more than 5,000 hours of coaching practice. The approach is science-informed, practical, and focused on outcomes that last beyond the sessions.
Why a 9-Session Reset Works
Most relationship issues are not about one argument or one person—they are driven by repeating emotional and behavioural patterns. Change requires enough time to slow those patterns down, understand what triggers them, and consciously replace them with healthier responses.
Nine sessions provide:
Time to stabilise emotional reactivity
Space to rebuild emotional safety and trust
Repetition to create new communication habits
Structure to prevent slipping back into old cycles
This is not crisis management. It is intentional relationship change.
What This Package Helps You Achieve
The 9-Session Relationship Reset is designed to help couples:
• Stop recurring arguments and emotional shutdown
• Learn how to regulate reactions before conflict escalates
• Communicate clearly under pressure without blame or defensiveness
• Rebuild trust, safety, and emotional closeness
• Replace long-standing habits with healthier relationship patterns
• Create a shared language for resolving future challenges
The focus is always on forward movement, not rehashing the past.
What’s Included in the 9 Sessions
Session 1–2: Stabilise & Understand the Pattern
Identify emotional triggers, stress responses, and the recurring cycles driving conflict.
Session 3–5: Regulation & Communication Skills
Learn practical tools to calm emotional escalation, communicate needs clearly, and listen without defensiveness.
Session 6–7: Repair, Trust & Emotional Safety
Address unresolved hurts, rebuild trust, and restore a sense of emotional security in the relationship.
Session 8–9: Integration & Long-Term Strategy
Solidify new habits, create clear agreements, and develop tools to prevent relapse into old patterns.
Each session is structured, guided, and tailored to your relationship goals.
Who This Package Is For
The 9-Session Relationship Reset is ideal for couples who:
• Feel stuck in repeating arguments or emotional distance
• Want practical tools rather than endless discussion
• Are committed to change but need structure and guidance
• Want measurable progress within a defined timeframe
• Prefer coaching over traditional therapy
You do not need to be “at breaking point” to benefit—this program is designed for couples who want to strengthen and future-proof their relationship.
Coaching, Not Therapy
Cathalyst provides relationship and emotional coaching, not therapy or diagnosis.
The work focuses on awareness, emotional regulation, skill-building, and behaviour change—so couples leave with tools they can use long after the program ends.
Why Couples Choose the 9-Session Reset
• Clear start and end point
• Structured, outcome-focused sessions
• Science-informed without being clinical
• Neutral, respectful facilitation
• Practical tools you can use immediately
• Designed for busy, modern couples
This is a reset—not a quick fix.
Ready to Reset Your Relationship?
Couples who complete the 9-Session Relationship Reset report clearer communication, reduced conflict, and a renewed sense of partnership.
Book a free consultation to see if the 9-Session Relationship Reset is right for you. You’ll gain clarity on what’s really happening in your relationship and leave with a clear path forward—together.
Frequently Asked Questions
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Coaching is forward-focused. While therapy often explores the past to heal wounds, coaching is about where you are now and where you want to go. At Cathalyst Consulting, we work with emotionally capable individuals and couples who want clarity, momentum, and practical change.
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No. Coaching and therapy serve different purposes. Therapy treats mental health conditions and trauma. Coaching supports growth, emotional intelligence, leadership, and relationship dynamics. Many clients come to us after therapy to apply what they’ve learned in real life.
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Not at all. Coaching is ideal for people who are self-aware but feel stuck in patterns, communication loops, or high-pressure dynamics. If you’re ready to take responsibility and actively engage in change, coaching is a strong fit.
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Our core coaching journey consists of 9 structured sessions. This allows enough depth to create awareness, build skills, apply tools in real life, and integrate lasting change
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Real transformation takes time. Nine sessions provide a complete change arc—from insight and understanding to application and embodiment—ensuring results are sustainable, not temporary.
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The 9-session journey is designed to deliver emotional awareness, effective communication skills, emotional regulation, conflict resolution tools, reconnection, and long-term behavioural change. This is about building capability, not just insight.
Contact Us
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