What does Cathalyst Consulting do?

Cathalyst Consulting is a professional coaching and training company offering tailored services in executive and leadership coaching, team development, and relationship coaching for couples. We help individuals, organizations, and couples unlock potential, align values, and achieve meaningful results.

Who are your clients?

Our clients range from senior executives and corporate teams to entrepreneurs and couples seeking to improve communication, connection, and long-term success in both their professional and personal lives.

EXECUTIVE COACHING

What is executive coaching?

Executive coaching is a one-on-one development process focused on helping leaders enhance their performance, improve leadership skills, navigate career transitions, and lead with clarity and confidence.

How is your executive coaching different?

Our approach is neuroscience-based, results-driven, and highly personalized. We integrate emotional intelligence, strategic visioning, and mindset tools to help leaders grow sustainably and authentically.

Do you offer coaching for leadership teams?

Yes. We provide customized training and group coaching for leadership teams focusing on team alignment, communication, strategic planning, and conflict resolution.

How long are the coaching programs?

We offer flexible programs including 6- and 12-session packages. Duration and frequency can be tailored depending on individual or organizational needs.

Is coaching confidential?

Absolutely. Confidentiality is a cornerstone of our coaching relationships. Everything discussed in sessions remains strictly between coach and client, unless otherwise agreed upon.

COUPLE COACHING

What is couple coaching?

Couple coaching supports partners in building stronger emotional connections, improving communication, resolving conflicts, and aligning on goals and values. It’s forward-looking and action-oriented, unlike traditional therapy.

Do we need to be in crisis to benefit from couple coaching?

Not at all. Many couples come to us to strengthen their relationship, prepare for major life transitions, or simply learn better tools for connection and communication.

How does couple coaching work?

Sessions are conducted jointly with both partners, focusing on practical strategies to improve understanding, empathy, and shared decision-making. We also offer individual sessions if needed.

Is couple coaching only for married couples?

No. We work with all kinds of couples — dating, engaged, married, or long-term partners — regardless of the stage of the relationship.

What can we expect from a typical couple session?

Each session is guided by your goals. We focus on creating a safe space to explore challenges, learn new communication strategies, and strengthen your partnership in a solution-focused way.

BOOKING & LOGISTICS

How can I book a session?

You can contact us directly via our website, email, or phone. We’ll schedule a discovery call to understand your needs and recommend the right package for you.

Do you offer virtual coaching?

Yes. We offer both in-person and virtual coaching to accommodate clients across locations and time zones.

What are your coaching fees?

Fees vary depending on the coaching package and duration. We offer individual and group rates for executives, as well as tailored packages for couples. Please contact us for a detailed pricing guide.